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DSSSB PRT 2022 Afternoon 📅 23 Mar, 2022

How does yoga help in positive health? I. It helps in emotion regulation. II. Yogic practices reduces anxiety and insecurity.

A
Only I
B
Both I and II
C
Neither I nor II
D
Only II
Result Summary
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APEDIA

DSSSB PRT
2022 • 23 Mar, 2022 • Afternoon
How does yoga help in positive health? I. It helps in emotion regulation. II. Yogic practices reduces anxiety and insecurity.
Correct Answer
Both I and II
• Yoga: Benefits include emotional regulation (I) and anxiety reduction (II)....
💡 Analysis & Explanation
• Yoga
Benefits include emotional regulation (I) and anxiety reduction (II).